WELCOME TO THE PILATES THERAPIST

Therapeutic Pilates is an equipment based, one-on-one, training method aimed at improving strength, flexibility, balance, and pain free movement. Utilizing the Pilates system I am particularly adept at identifying and correcting problematic postural and movement patterns that can cause you pain. Most Pilates session’s nowadays are a “Bootcamp” style, which is fine if you are 20 something haven’t abused your body yet.  The rest of us want to move without pain and do it in the traditional Pilates and restorative way.  If that’s what you are looking for, here I am!  I only do Private sessions unfortunately, but I do have a lovely and serene studio designed to work one-on-one with clients.  I use the Balanced Body Clinical Reformer, Wunda Chair, Ladder Barrel, Cadillac, and Spine Corrector.  I am located near the PATH in downtown Hoboken. Stop by and see me today! I believe that you can feel better and look better when you MOVE BETTER! Scroll down and checkout session prices.  Before purchasing a package, please contact me about availability.  Hope to see you soon.